Spouse Program
The Spouse Program (run via International House Helsinki) supports international spouses living in Helsinki, Espoo, and Vantaa with community activities, networking (and career‑related support for residents of Helsinki).
International House Helsinki's Spouse Program (for residents of Helsinki, Espoo and Vantaa)
Language courses & integration support for adults
Adults can study Finnish or Swedish through local adult education centres in the Helsinki capital region. The Finnish Adult Education Centre in Helsinki offers affordable Finnish courses and newcomer support. In Espoo, Omnia provides Finnish courses at different levels and study counselling, while the Vantaa Adult Education Centre offers Finnish courses, including free “Startti” courses for immigrants. Eligible newcomers may also access regional integration training, which includes language studies and working‑life skills across Helsinki, Espoo, Kauniainen and Vantaa.
For immigrants - The Finnish Adult Education Centre in Helsinki
Finnish as a second language courses - Espoo Adult Education Centre (Omnia)
Education for immigrants - Vantaa Adult Education Centre
Finnish-language integration training in the Helsinki Metropolitan Area
Community support for immigrant mothers
Two organisations offer low‑threshold support to help immigrant mothers build local connections and navigate everyday life in Finland. MLL’s Friend for an Immigrant Mum program matches immigrant mothers with volunteer Finnish mothers for friendship and support. Naapuriäidit (Neighbourhood Mothers) brings together immigrant women to strengthen social networks, share experiences, and participate in community activities.
Friend for an immigrant mum
Neighbourhood mothers
Employment support for spouses/partners
Spouses and partners living in Helsinki can receive general guidance on job searching and working in Finland via International House Helsinki. For personalised employment services, they should use the services offered by their own city of residence (Espoo or Vantaa).
Career support for Helsinki residents - Spouse Program
Employment, entrepreneurship, and livelihood in Espoo
Employment services for integration client in Vantaa