Nyyti ry: Help for loneliness is available all year round
The end of the year can sometimes feel like the loneliest time of the year. There may be a break from studies, but not from loneliness. On the contrary, experiences of loneliness may even intensify at this time of year.
Remember, help for loneliness is available – all year round!
Nyyti ry and HelsinkiMission's joint project Loneliness in Higher Education offers students one-to-one counceling support all year round. In the discussions, you can discuss your situation in a safe environment with a trained professional and get the individual support you need to deal with your experiences of loneliness. There's no need to queue for long periods of time and help is available quickly. For more information and to register, visit the website!
In many cases, sharing your own experiences with others in the same situation can also help you to cope with loneliness. Registration for the first Loneliness in Mind peer support groups of the spring has also started. You can choose between groups on Discord or Zoom, both starting in January.
The main thing is that you are not alone in your experience of loneliness. Help is available.