Do you want to become a Balanced Professional?

Do you find balancing your daily life sometimes challenging? Do you feel like there is room to improve your well-being? Take steps towards better well-being and create a balanced study life and enroll in Tune Up Your Daily Life – A Path to a Balanced Professional -course in Peppi. 

3AMK Liikuttaa
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Tune Up Your Daily Life – A Path to a Balanced Professional (3 ECTS) course offers you perspectives and practical tools to enhance your well-being and support a study life that suits you.

During the course, you will create and implement a plan for your personal well-being. You will also try various well-being and physical activities and reflect on your learning independently and in small groups. You will learn to recognize the factors that promote and challenge your well-being in your daily life and make sustainable choices to strengthen your study and work readiness.

This course’s late enrollment is open from 2nd – 10th January 2025 and the course will be held 13th January – 14th March 2025 online. More detailed information about the course can be found on 3AMK website.