Stressless Monday

mainosteksti: StressLess
26
helmi
Opiskelijatapahtuma
-

StressLess Monday by Wellbeing Services
Are you tired of constant feeling of hurry and stress? Come and take a moment for yourself at StressLess Monday organized by Haaga-Helia´s Wellbeing Services.

Monday 26.2 at 14-15.15 at Ulysseus, Pasila Campus.

Schedule:

14-14.15 Warm tea

14.15-14.45 Workshop by Study Psychologist: How to create a more relaxed study life and focus on what truly matters to you.

14.45-15.15 Guided mindfulness session

StressLess Monday offers you a little break from the everyday hustle. Come take a moment to yourself, enjoy a cup of tea and learn about more calm and value-based life. You can participate the activities or just enjoy some tea and meet people from student wellbeing services. It’s all free!