Helga's Wellness Appro culminates on the 14 of October to Dream Big seminar. Welcome to join the event!
The event is hosted by Katariina Kähkönen.
14.00 Opening words, President Teemu Kokko, Haaga-Helia
14.10 Theme 1: Tired and exhausted - how to find energy to study?
- Discussion with Study Psychologist Anna Pakkanen and Psychiatric Nurse Sirpa Helenius from Haaga-Helia and the Chairperson of the Board Minna Huurrekorpi from Helga
14.30 Theme 2: How to take care of my physical wellbeing?
- Wellness influencers Oona Tolpanen and Eveliina Tistelgren
- "Turn words to deeds", an exercise by Eveliina Tistelgren
15.25 Theme 3: Why studying pays off even though you don't always feel like studying?
- Panelists: Haaga-Helia alumni Anne Liljestrand (Coaching for Success), Petteri Tuomimaa (Wolt) and Veera Mäkelä (Oriflame)
16.00 Live music performance by Maija Vilkkumaa
Chat will be open until 16.30. Participate in the discussions!
All Haaga-Helia students and staff are welcome to participate! Join the event by registering to the Howspace event platform. Please use your Haaga-Helia email address when registering.
The event is organised by Student Union Helga and Haaga-Helia University of Applied Sciences.